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microwave muffins

My New Gym Friend and a No Grain Maple Cake

  My workout was little bits and pieces yesterday. It was all about doing what I could with the time I had. 25 minutes on the stair mill, 10 on the elliptical in the morning during the boys’ swim lessons. Taught my HIIT class and a strength class at the Y and then hopped on […]

Adding to the STUFT Family, Salmon Snack and Cake STUFT Kabocha

  First thing is first. Um, now this is a seriously cool Pro Compression Deal. It ends today though so make sure to get on it! Time to fill your sock drawer! 40% off all socks and sleeves with $60 minimum purchase (after discount). Use code MAY1. Free US shipping! ENDS MAY 21st!   Okay, […]

Still Playing Favorites- Tea, CHO, Quest Bars and the 120 Calorie Dark Chocolate Muffin

  Workout: Ran 7 miles on the treadmill at home Our gym set up needs some serious work, but having a treadmill at home is so key when you’re crunched for time or just don’t want to care what you wear.   Some mornings coffee is coffee. Other mornings, like today, my almond coconut mocha […]

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