I’m Still Here

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  Lucky you, right? Ha ha ha. Just kidding. I had to take a little break for my sanity this past week. I forgot how exhausting the end of the school year is since I’ve been away from my teaching roots for five years. Man alive is it all about survival mode. We’ve got one [...]

You Would Think I’ve Learned

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  Just a couple things. You would think I’ve learned that eating copious amounts dark chocolate the night after a marathon in bed in the hotel right before trying to go to sleep sometimes does a little more harm than good. You would think I’ve learned that although getting to hug these guys a bazillion [...]

Core Moves Anywhere and Lessons From a Romantic Comedy and a Brave Judah

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  I slept in this morning and my workout was cut way too short so some of my cardio had to be done tonight on the elliptical. Yesterday I did 20 minutes on the elliptical and a BOSU and resistance training workout at home. The normal moves were involved (BOSU burpees, slow jacks, jumping lunges, [...]

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