Being Brave and I’m Just Not That Smart Sometimes

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  Hello hello! Hope you had a wonderful weekend so far.   I taught boot camp Saturday morning and braved the Southern California cold weather and all. I love it more for the company that the workout sometimes. It’s so fun to get together and chat our way through burpees and such. Ha. We do [...]

What I’ve Learned in Four Pretty Long Days

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  I’m still going strong with the early morning wake ups. Gosh I hope it just becomes a habit. That would be awesome. I’m going to do a couple more runs in the Wave Inspire 11 shoes before I share all my thoughts, but I’m loving them so far. I did seven miles this morning [...]

A New Snack Combo, the Weekly Challenge and Getting Ready to Join the Club

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  Whelp, tomorrow is December 1st. Pretty nutty, right?   Workouts chat first. I went for a run yesterday (Saturday) outside for the third day in a row and did it right after teaching boot camp in the morning. My legs weren’t really loving me that much. Hill running three days in a row is [...]

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