All The Colors of the Day

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  This morning’s workout was a random home HIIT workout I made up as I went along using the BOSU and the Ultimate Sandbag. Burpees, push-ups, slow jacks, lunges, etc. Then I was really missing the treadmill and I could tell it was missing me too so I got on for 20 minutes at 20% [...]

Being Flexible With New Year’s Resolutions and Multi-Functional Outfits

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  Why hello! Happy New Year! Just thought I’d show off my new multi-functional outfit. It’s a new year so I’m really trying to look put together everyday. It’s my new thing. I know we’re a couple of weeks into the new year already, but my attempts to get everything down on paper before the [...]

Being Brave and I’m Just Not That Smart Sometimes

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  Hello hello! Hope you had a wonderful weekend so far.   I taught boot camp Saturday morning and braved the Southern California cold weather and all. I love it more for the company that the workout sometimes. It’s so fun to get together and chat our way through burpees and such. Ha. We do [...]

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