The New No Grain Seedy Silk STUFT Bread

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I know I really should be writing a race recap, but recipes are easier to write. Recap posts take me forever because I don’t want to leave anything out. This last marathon in particular I have quite a bit to say and thoughts to share. I was on the course a LONG time. Ha ha. [...]

My Excuse This Time and Why I HAVE to be Well Rested For Tomorrow

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  I got on the treadmill about 2 and a half hours late this morning, but still made it there. I was a little nervous about attempting some speed work, but was looking forward to moving my legs and watching a little Parenthood. I had a little ambitious workout written out and for the most [...]

Bye Bye BOB and Some Big Deals

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  Happy Monday. Started the day with a little treadmill run while watching Parenthood. It went by relatively quickly. I toyed with the idea of throwing in some Yasso 800s in there, but decided to just keep my Flat Bart close by instead. I can’t believe the Kauai Marathon is Sunday. I can’t freaking believe [...]

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