Well, Time To Talk Injury

April 8, 2013 By STUFT Mama 97 Comments
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  Sunday Workout: Home elliptical for 55 minutes   Not the workout I had planned for yesterday, but I got a sweat in. Totally random, but our elliptical is a cheapo one we got a long time ago on sale from Sears and it is a killer. Probably because it runs on batteries and is [...]

Filed Under: injury chat, Mizuno, Motivation, Running Tagged With: , , , , ,

Serious Business- Inspiration from Dean Karnazes and a Few Others

March 27, 2013 By STUFT Mama 23 Comments
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  Workout: Taught a spin class (Pretty much pain free. Kicked my own booty.) Jogged some miles on the treadmill. Mizuno Elixirs were the shoes of the day. My groin area/crotch hurt a bit, but I had my Rock Tape on, took really small steps and went SLOW. I feel like it’s improving. Then I did [...]

Filed Under: Motivation, Random Ramblings, Running Tagged With: , , , , , ,

Tips on Getting Motivated and Dang, My Car Smells So Good

February 14, 2013 By STUFT Mama 28 Comments
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  Workout: Taught a spin class Ran 8 miles on the treadmill afterwards in an hour. Here’s how the run went down: 1 warm-up mile 1 mile at 6:44 1 minute rest 1 mile at 6:40 , 1 minute rest 1 mile at 6:40 1 minute rest 1 mile at 6:35 Then I jogged for [...]

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Filed Under: Grocery Shopping, Mizuno, Motivation, Runner's World, Running Tagged With: , , , , , , ,
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