Playing Favorites Again- A Move, Good Times and More

March 15, 2013 By STUFT Mama 27 Comments
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  Workout: Taught a Y50X class and a strength training class Ran 2 miles on the treadmill   Favorite new move I added to a circuit in my Y50X class last night was this one from a Self Magazine email. [source] It even has a cool name “double diamond”. I will for sure be using [...]

Filed Under: Daily Life, Move of the Week, Special Days Tagged With: , , , , ,

Problems For Me, A Move For You

September 12, 2012 By STUFT Mama 28 Comments
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  I’ve got problems. I know, shocker right? Here’s just a few.   I try a new food creation or meal and then find myself having it about 7 days in a row. Whatever it may be, it gets bigger and bigger each day. I tried a new savory breakfast STUFTwich on Sunday. This was [...]

Filed Under: Food Chat, Move of the Week, Random Ramblings, Videos Tagged With: , , , ,

Good Reads, Good Moves

May 22, 2012 By STUFT Mama 42 Comments
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  Hi friends. Hope your week is off to a good start. I’m feeling a bit under the weather this morning so this post is going to be even less mediocre than usual. Lucky you. Ha.   So, not that I have time to read, but I have some good books I’ve gotten recently (and [...]

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Filed Under: Good Reads, Move of the Week, Videos Tagged With: , , ,
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