The Expo and Pro Friends

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  We kicked off the weekend a little early yesterday with a fun Vega hydrator mocktail and an afternoon swim session. Somehow I convinced the men that it was a good idea to go to the expo together so I didn’t have to go today when it was crowded. Showing up to a race expo [...]

Slowing Down and What I Do After a Long Run

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  I’m in recovery mode at the moment after this morning’s run, so I feel like chatting about some running stuff. I figured some of you would understand. If you don’t want to chat running stuff, well, here’s that awesome booty dance for you again. There are a lot of things that I’m deliberately trying [...]

Focusing on Good Things- Free Photos, a Pro Shake Out Run and REM_Fit Bedding

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  When times get tough, it’s best to focus on all the good things. That’s what I’ll be doing today. I had a couple thoughts last night, but the most important one was that people should just be nice. I could say a lot more, but I’m not going to right now. Let’s all just [...]

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