A marathon running, fitness instructing mama with a passion for healthy food and finding balance.
Last night’s workout: Taught Y50X class and a strength training class (We did a little “Shamrocking” shoulders set in the class. Warning that video is old and I’m wearing weenis pants. The moves are good though.) Elliptical for 30 minutes. Oh hey, and my friend Alexia got some pretty cool Reebok Nano 2.0 [...]
Hey friends! I’m taking a little break from talking workouts, food concoctions and all our usual STUFT shenanigans to tell you about something really cool. Not that we have any crazy things that went on this weekend or food creations to talk about. (I’ll share that amazing thing in my next post. Oh man [...]
Hey! Good morning. I’m supposed to be running the Ragnar SoCal race with the Nuun Hydration team right now. Let’s not go there though. No pity parties today. Nope. Not going to happen. I will, however, be going to my first physical therapy appointment while they run. Thursday Workout: (wearing all my [...]
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