Protein Bar Round Up and a Throwback to My First IG Posts

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  This morning’s run was a little tougher mentally than I had planned. My schedule I’m trying to follow called for 90 minutes easy. Well, I went at an easy pace, but it just felt like a long time in the treadmill. I’m still comparing the Polar Paul to the treadmill because I’m determined to [...]

If I Could Have My Way

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  I know we can’t have what we want all the time and that we really just need to do the best and the most with what we have, but sometimes it’s just fun to think about how things would be IF we could have our way or have our little perfect world. Right?   [...]

The Big STUFT Silk Protein Sugar Cookie

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I thought my Mondays were crazy before. Really, I had no idea what crazy was. This new schedule has put things in a whole new perspective. I got in an easy run on the treadmill this morning and finished off the long day at the gym teaching a couple classes. It’s pretty safe to say [...]

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