The Ups and Downs and a GIVEAWAY- Win Gear From Our Friends at XShadyside 24 Hour Gyms

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  So here we are just two days before Christmas. Oh my goodness, so many things have happened since my last post, but I promise not to bore you with all the details. Right now, things are good. My shopping is done and Christmas cards just got out yesterday morning (so they may in fact [...]

Those Egg Muffins Though…..

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  This will be quick. Not that I don’t have a lot I really want to tell you and babble on about, but I’m all about doing what I can these days and I really just need to get you that protein egg muffin recipe. I’m also not going to lie, I’m scared about the [...]

The Week In Review

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  Well hello there. This week flew by. I’m really not even sure what happened. Ha ha. The winner for the Love Grown Foods Bats and Boos giveaway was Laura #74. Hopefully the fun cereal has already gotten to her. Congrats again Laura! Workouts were minimal ones in the early hours this past week. I took [...]

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