The Jam, the New Bar, the Mizuno Runner’s Gift List and the Family Planner

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  Workout today was seven easy miles on the treadmill. I’m trying to be patient and smart and look at the bigger picture. Obviously two things I’m really great at. Ha ha. I taught a spin class afterwards at the gym and lately I’ve been ending every class with Fix You by Coldplay as the [...]

Nondairy Foam and the New Silkproof Coffee

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Well hello. Hope your week is going well. How in the heck did it get to be the middle of November by the way? We were just chatting in my class yesterday and someone said the number of days until Christmas. I’m just not ready for that. Ha. Speaking of class yesterday. I haven’t shown [...]

All Things Pure Maple and a New Healthy STUFT Cookie Dough Dip

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  The following post is sponsored by FitFluential LLC. I was in bed at 8:30 pm last night. Oh heck yes. It took me awhile to fall asleep, as I’ve been having that issue a lot lately, but man was it nice. My run this morning was ten miles (average pace 7:53/mile) at 1.5 incline. [...]

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