The Updated STUFT Seedy Bread Recipe

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  Running this week has been on target so far. Thank goodness. I’ve talked myself out of any AT workouts for the past month, but today there were no excuses. It was 2 warm-up miles, 3 mile repeats with 1 minute rest in between and then a cool down mile. I thought about cutting it [...]

Last Week’s Highlights and My Healthy Two Ingredient Dark Chocolate Obsession

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  Happy Monday! It’s a new week so I better recap what went down last week before this one runs me over just like last week did. Ha ha ha. After two weeks of not running, I eased back into my usual running routine this past week with the early morning treadmill time. I still [...]

Those Egg Muffins Though…..

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  This will be quick. Not that I don’t have a lot I really want to tell you and babble on about, but I’m all about doing what I can these days and I really just need to get you that protein egg muffin recipe. I’m also not going to lie, I’m scared about the [...]

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