No Bake Silk STUFT Protein Cookie

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I got to do a little fun run tonight that was pretty awesome. I’ll fill you in later though since I promised to talk about the new protein cookie. Oh hey ginormous healthy protein cookie. Yep, I have just another creation with a few of my favorite things (Super Oats, Vega protein powder and Silk [...]

Dinner For STUFTS, the New and the Old and What You Didn’t Know About Sleep

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  We had a darn good Sunday. It was a rest day so the workout was kept to a minimum with some cleaning cardio cross training. I even enlisted some helpers. We spent the rest of the afternoon and evening at a family birthday party. Taco cart for the win! The in-laws know how to [...]

Double Run Days, Some Tens and a Green Protein Julius

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  First of all I really wish it was at least ten degrees cooler here. Right? Ten miles were planned for yesterday, but my run in the morning got cut short. At the end of the day I decided to take advantage of about 25 minutes after my classes to fit in a few miles [...]

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