Double Run Days, Some Tens and a Green Protein Julius

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  First of all I really wish it was at least ten degrees cooler here. Right? Ten miles were planned for yesterday, but my run in the morning got cut short. At the end of the day I decided to take advantage of about 25 minutes after my classes to fit in a few miles [...]

The New No Grain Seedy Silk STUFT Bread

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I know I really should be writing a race recap, but recipes are easier to write. Recap posts take me forever because I don’t want to leave anything out. This last marathon in particular I have quite a bit to say and thoughts to share. I was on the course a LONG time. Ha ha. [...]

A Rainbow Shoulder Move and Cinnamon Questwiches

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  I got on the treadmill for a few miles this morning. It was my last run until the Kauai Marathon, which last I checked is on freaking Sunday. What? Deep breaths. Deep breaths. Easy pace, 1.0 incline while watching one Parenthood episode. I had a visitor right at the end of my run. It [...]

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