Memorial Day Wear Blue Run to Remember, Streaking and Live.Say.Do.


  Good morning. Happy Memorial Day. Just a quick stop to share a few things. First, my view as I made dinner last night. There was also an old radio playing and Pat the parrot whistling. It’s moments like this I just know I am truly blessed.   I got a chance to get on [...]

Friday Runch Date, Lunch and a New Book


  Whelp, I figured out I could fit in a little “runch” I between appointments today. I had just enough time to get to the coast and get in run. It was one of those spur of the moment realizations and it ended so well. You know, you have those runs that are just not [...]

Seriously, What If Everybody Ran? Mizuno Shares the Potential


  Okay, so if you’ve read this blog for any amount of time you know that I am a die hard Mizuno gal. My shoe favorites: Wave Inspire 10s  Wave Sayonara  This isn’t shoe chat though today. I’m a Mizuno gal for so many other reasons. Yes, their shoes have changed my life and my [...]

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