Not a Fan of the Slump

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  I’m in a running slump. I didn’t run yesterday although I did teach my spin class. It was tough to get going this morning. It was more mental than physical, but after I got my little friend off the treadmill I went for it. She was lonely in there. I’m convinced the animals used [...]

Pumpkin French Toast- It’s What’s For Breakfast

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  Today’s workout so far was a morning treadmill run. I’m already done with the first season of Orange is the New Black so I had to go with the standard season two of Sex and the City. Three episodes were good for 10 miles. It was a little rough getting going, but we’ve got [...]

Slowing Down and What I Do After a Long Run

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  I’m in recovery mode at the moment after this morning’s run, so I feel like chatting about some running stuff. I figured some of you would understand. If you don’t want to chat running stuff, well, here’s that awesome booty dance for you again. There are a lot of things that I’m deliberately trying [...]

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