My New Coach Polar Paul and Where We’re At


  So, um yeah, is anyone else back to the grind tomorrow? I don’t know what the heck happened to summer. My runs the beginning of the week were kind of just what I could fit it whenever without any plans. Sometimes on vacations it should really be like that. I’ve been trying to loosely [...]

Deep Dream Thoughts and Friday Favorites


  Hello! Just stopping by really quick between loads of laundry and going through old toys to donate. Summer is coming to an end way too soon and it’s time I tackled my big at home to do list. I’m saving all the fun things like this for last. Ha ha. I went back to [...]

Why Family Junk Miles Might Be My Favorite


  It’s no secret that junk miles are becoming my thing. I did actually pick up the pace yesterday during my treadmill run and did 6 miles at GMP (goal marathon pace) after a couple warm up miles and then kept running afterwards to get to lucky 11.11. My GMP has changed since last year. [...]

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