10 Years


  Yes, it’s been 10 years since this day. Pretty darn crazy. Also crazy that this guy has put up with me this long. I’m a handful friends, but I think that’s pretty obvious. We’ve known each other since we were 14. I still remember the first time we talked sitting in front of him [...]

My Fuel Belt, a Warning and Family Cheers For Father’s Day


  I went for a run earlier today. It was slow and hilly. It wasn’t one of those great feeling runs, but I got a lot of thinking time in (otherwise knows as my free therapy). I also took a little detour to visit some very special people who are no longer with us, so [...]

It’s Someone’s Birthday!


  Oh yes, today is a special day. It’s a very important person’s birthday. Our main man. Yep, this guy. We love him. We’ve got big plans to show him a good time. And they don’t include any kind of running or racing. I know, I think he’s pretty bummed about that. Ha ha.   [...]

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