A marathon running, fitness instructing mama with a passion for healthy food and finding balance.
Tuesday Workout: Taught 8:15 am spin class Ran 9 miles on the treadmill afterwards at an 8:00 minute mile pace. Surprisingly it felt pretty good. Maybe it was making sure I got more than my money’s worth at Souplantation the previous night. Ha. Before I forget, just to clear things up, I’m not [...]
Thursday Workout: Taught Y50X class (HIIT) and strength training class at the Y I had planned on hopping on the treadmill after teaching classes last night. But, after my classes were done I wasn’t really feeling it anymore. I didn’t want this darn head cold to get worse and I really wanted to [...]
MADE FROM SOLID STRIPS OF BUFFALO
NATURAL SMOKE FLAVOR ADDED
99% FAT FREE
HIGH PROTEIN
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