My Fuel Belt, a Warning and Family Cheers For Father’s Day


  I went for a run earlier today. It was slow and hilly. It wasn’t one of those great feeling runs, but I got a lot of thinking time in (otherwise knows as my free therapy). I also took a little detour to visit some very special people who are no longer with us, so [...]

It’s Someone’s Birthday!


  Oh yes, today is a special day. It’s a very important person’s birthday. Our main man. Yep, this guy. We love him. We’ve got big plans to show him a good time. And they don’t include any kind of running or racing. I know, I think he’s pretty bummed about that. Ha ha.   [...]

Post Run Weekend Festivities


  Good morning. Happy February! Hope your weekend is going well. Thank you so much for the all the kind words and wishes the past few days. My heart is so darn full of joy, I can’t even tell you and it’s all because of you. We’ve been laying low over here and it’s been [...]

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