The Last Breakfast- Going Green With STUFT French Toast

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  Workout so far today: Two mile run on the treadmill because I didn’t get to the gym in time to fit in my run I was supposed to do with my training plan. Oopsies. Taught a BOSU class. Hoping to fit in a short run once it cools down a bit.   Oh my [...]

We Might Have to Move and Breakfast Lately

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  Workout: Taught a BOSU class- best move of the class- BOSU burpee with a plank jack Did 25 minutes on the stair mill- level 14 Main stair mill motivation was an old episode of Friends and this magazine. I used to wait for Fridays when I subscribed to US Weekly. I miss it. Don’t [...]

Well That’s Convenient

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  Yesterday’s workout: Taught boot camp at the park. Ran 10.4 miles (average 9:00 minute pace) that conveniently led me to the Starbucks restroom. Conveniently, that led me to buy a venti iced café Americano with light soy. Conveniently, I then didn’t have enough time to shower at the gym before my CPR class, so [...]

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