Well That’s Convenient

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  Yesterday’s workout: Taught boot camp at the park. Ran 10.4 miles (average 9:00 minute pace) that conveniently led me to the Starbucks restroom. Conveniently, that led me to buy a venti iced café Americano with light soy. Conveniently, I then didn’t have enough time to shower at the gym before my CPR class, so [...]

Buzz Lightyear Juice, Now I Want Oats and the LOVE Winner

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  Morning workout: 6.5 mile treadmill run- A mile warm up and then 5 mile repeats. Quite a long rest before the last mile. He he. I almost talked myself out of it, but I went for it and heck, it wasn’t THAT bad. Or was it? Ugh. Hey, what do you know, I remembered [...]

Don’t You Go Hiding on Me- Ginormous Microwave Muffin Recipe

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  *Edit- I originally started writing this post early this morning. For some crazy reason I thought I could write a post and get out the door in time to teach a 8:15 am spin class with the boys in tow. Who the heck do I think I am? Let’s just say the post didn’t [...]

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