Darn Handles and a Single Serving Paleo Healthy Banana Bake

March 4, 2014 By 29 Comments
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  Why hello.   Some running first. The past week all of my runs have been on the treadmill. I wish I could have done a few outside, but I just haven’t had the opportunity. Oh well, work with what you have, right?   Yesterday was 6 miles. Then I taught a few classes throughout [...]

Filed Under: Breakfast, Daily Life, Desserts, grain free, paleo, Recipes, Running, STUFT Detox Tagged With: , , , , , , ,

Repeater Move, Recent Discoveries and a New Unsweetened Frosting Type Thing

February 26, 2014 By 18 Comments
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  Best title ever, I know. Before I get to the frosting, some business to chat about first. The STUFT 60 Challenge donation winners have been randomly chosen. The announcement post will be up tomorrow.   Workouts: Taught some classes yesterday after my morning run. Midday spin and then HIIT and a step class at [...]

Filed Under: Daily Life, grain free, Move of the Week, paleo, Random Ramblings, Recipes, Snacks, STUFT Detox Tagged With: , , , , , , , , , , ,

Cutest Valentine Socks Ever, Sunchokes and Detox For February

February 3, 2014 By 12 Comments
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  Totally random, but just stopping by really quick for a few things.   Ran an easy 6 miles on the treadmill early this morning. I’m into Parenthood lately as my treadmill entertainment. And decided to go with the whole mellow yellow theme thing since I’m trying to be more mellow this month. Ha ha. [...]

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Filed Under: 21 Day Sugar Detox, Breakfast, Discount Codes, Frieda's, paleo, Pro Compression, STUFT Detox, Vegetables Tagged With: , , , , , , , , , ,
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