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tips and tricks

Beating Treadmill Boredom, Vegetable Fried Rice Secret and Let Yourself Believe It

  I’m still getting it done in the morning. I’m still not running yet and haven’t run since the race last weekend, My hip feels a little bit better, but there’s no way in heck I’m taking any chances. As soon as I get a little more info on the whole situation I can talk […]

I’m Convinced and Just a Few Tips to Make Early Morning Workouts Happen

  I was back to the 4:30 am wake up today. Before I got to the workout room though I got to take all the wet bed sheets of a certain someone’s bed who had an unfortunate accident in the middle of the night. It was the perfect way to welcome a Monday. Ha. Half […]

Hydration Tips and Poland Spring Cheers

  We made it to the pumpkin patch yesterday. I’ll have to fill you in later though because we’ve got some important things to discuss at the moment.   In one week I’ll by in New York for the TCS New York Marathon. It actually seems a bit surreal. I’m blocking it out like I […]

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