Xfinity Fitness Band Moves and a GIVEAWAY

December 4, 2013 By 177 Comments
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  Well hello there. I’ve got a little workout for you. And another GIVEAWAY. Yep. It’s okay to be excited. He he. When I was at the Runner’s World Half Marathon and Festival weekend we got a chance to do a little workout with the Xfinity Fitness Band. Remember that here? Well, I was lucky [...]

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20/20 Giant Jump Rope Workout With Muscle Ropes

September 23, 2013 By 20 Comments
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  *The following post is sponsored by FitFluential LLC on behalf of Muscle Ropes. Good morning! Happy Monday.   Today was the first morning I felt like it was actually chilly enough to want hot coffee. I love it when that change happens. I decided on a very strong 1/2 coconut milk 1/2 almond milk [...]

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IDEA World Fitness Convention- A Glimpse at the Sessions and a HIIT Workout

August 15, 2013 By 27 Comments
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  Hi friends. Thanks for your comments on my Debbie Downer post. It definitely makes me feel better that I’m not the only one who lets it all build up and then, well, you know what happens. We don’t have to talk about it again. I taught a spin class yesterday morning. Favorite new song [...]

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