Passing Some Things Along and a Throwback Thursday Video of my Entourage Days

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  This morning’s run was six miles and I practiced my KettleWorx class a bit. It made me think, sometimes it really doesn’t matter how long or how far or how fast you go, but it just feels good to get up and do something good for yourself, you know? Tonight I got to get [...]

Extending the Holiday Festivities

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  Well hello. Long time, no blog. Just doing a lot of spending time with family, eating and catching up on some much needed sleep. There have been a couple workouts thrown in there in the mix, but not the quality ones I should be doing. Oh well, it’s the holidays and we’ll be all [...]

Finding the Time, Run-Fit Specialist and Some Throw Back STUFT Holiday Videos

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  I have been saving a lot of time not taking pictures of food and not working out so much during the day. I had to give up quite a few of my classes with this new job and such. It’s actually been really nice just fitting in what I can on my own in [...]

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