Being Patient, Spin Songs and Seats and When Something Isn’t Working

  First of all, the winner of the Halo anti-freeze giveaway is Congrats Juls! Email me your mailing information and I’ll pass it along to our friends at Halo!   I thought I was going to be able to get a few miles on the treadmill done this morning for my workout, but my leg […]

LOVE Winner and Changing Times

  I totally forgot to announce the Love Grown Foods GIVEAWAY winner. Chosen by random.org, the winner is:   Hey hey hey! Tracy- email me your mailing information so we can get your special Love O’s package to you. Look at that, you get this awesome package coming your way for no real reason! He […]

A Weekend of Celebrating and Benefits of Climbing Stairs

  The weekend of celebrating is officially over. Man oh man did we live it up though. Before we headed out for a fun little date night downtown I fit in a quick home sweat session on the spin bike after doing some core and resistance moves. Right when we got to our room we […]

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