Slept in a little this morning. Not the plan and I guess I need to start my 21 days over to form my 5:00 am wake up habit again, but oh well. A little extra time in bed and a few quite moments to get my head in the game and this with my [...]
I Thought About It and the RMT Club
March 23, 2014 By 16 Comments
The Best Valentine’s Face, Hyperice Winner and If You’re Going to Have a Bar
February 14, 2014 By 21 Comments
Taught a couple classes at the gym last night. One was a HIIT class. We started class with this circuit: Twisted burpees (I got them from Kim’s blog post yesterday and they’re awesome) Burpees with a quick hop forward and back in between each one Switch lunge hops Touch down jacks Fast feet/down [...]
