Sweating to the Mondays Treadmill Workout and Baby Bok Choy


  Good morning. Happy Monday! We had quite the day doing our favorite kind of work around here yesterday. Yes, that conversation was definitely a game changer.  It was a rest day, but we got our cardio in by cleaning. I didn’t keep count, but lets just say more than one easy Silk mocha was [...]

A Treadmill Workout and a Few Thursday Tips


  Hello friends. I’m so thankful to be writing this from the comfort of my own home today. It was a bit of a scary situation last night around the San Diego area with 9 fires burning pretty much all around us. It was nice to wake up to clear skies this morning. It was [...]

A Family Mamalete Workout for Mother’s Day- Video


  Hello! Happy Saturday! We have a busy weekend going on over here, but I have a giveaway winner to announce and the boys and I made a special workout video so thought I’d stop by really quick. The winner of the Erica Sara Designs gift certificate giveaway chosen by random.org is Danielle Duhon.   Congratulations [...]

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