Here are a few moves, some strength training, interval workouts and treadmill tricks.
We’ve got a lot more videos to come (yes, the boys are usually in them too).
You can check out all of our videos on STUFT mama’s YouTube channel.
Moves of the Week (MOTW)- videos
Plank Push Up (additional toddler weight optional)
Squat Kick with a Shoulder Press
Two Core Moves- Leg Hold and Plank Twist
Pendulum Lunges with Bicep Curl
Plié Squats with Tricep Extension
Reverse Lunge with One Armed Row
Kettlebell Squats with Overhead Press (or you could use a butternut squash like I do in this video)
4 Basic Resistance Band Exercises
Strength Training
Top Six Upper Body Resistance Band Moves (video and written workout)
Top Four Basic Resistance Band Strength Training Exercises (video)
Basic Strength Training Workout With Weights
Cardio/Intervals/Boot Camp Fun
Six Minute Go To STUFT at Home Workout (video and it’s actually more like 8 minutes) 
Working It Out- Four Go-To Moves (video)
Quickie Backyard Calorie Blast
Backyard Calorie Blast with a BOSU
STUFT 10 High Intensity Workout
10 Minute STUFT Family Circuit (video)
Treadmill Tricks
20 Minute Treadmill Interval Workout (customizable)
30 Minute Interval Workout (my favorite)
[...] Workouts [...]