TGI Apple Flatbread Friday and The 21 Day Sugar Detox Cookbook Giveaway

  Happy Friday! Happy weekend!   It was so nice not having a long run this morning. I did get out for a short five easy sunshine filled miles in the Wave Inspire 10s. Sometimes my Nike+ app is not very encouraging. Thank you? Ha. Now we’re just kind of taking things easy until Sunday’s […]

Some Good Times and a Little Book Signing

  It’s always nice to look back on all the good things that happened over the weekend when it comes to an end and we’re getting ready to face Monday head on isn’t it? I would like to do that if you don’t mind. If you you’re not a fan of the photo dumps, well, […]

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