Finally the STUFT 60 Challenge Winners

  Well it’s about time, yes? As promised, I’ll stick right to the point since it’s taken me forever to get this up. Well, almost right to the point. First I’ll show you a quick shot of dinner last night. Baked fish tacos in romaine, roasted asparagus, carrots, cassava “fries” and date night guacamole. Oh […]

New Sneaks, a Shower Secret and Snacks

  Thursday workouts: AM- Morning treadmill run 7.39 miles- Went down like this: warm-up mile, 1 mile at 6:44, 2 minute jog, 1 mile at 6:40, 2 minute jog, 1 mile at 6:40, 2 minute jog, 1 mile at 6:35, slow jog until my 60 minutes was up on the treadmill. PM- Taught a Y40X […]

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