The Post-It, Apple Cider Vinegar Benefits and Supplement Chat

  Hi friends! Ran 7 early miles on the treadmill this morning. I got some hang out time with my SATC friend Carrie. I watched this episode. You know, the one where he broke up with her on a Post-It. That’s classy. Has that really ever happened to anyone?   I taught a spin class […]

Oh the Drinks You Can Drink

  You know, like this Dr. Seuss book. Which, might I just add is not the shortest bedtime story to read when you’re tired. I tried once to skip some pages, but that didn’t go over too well.   So it is no joke about the connection between lack of sleep and appetite. Friends, if […]

Random Thursday Things and Some Kickin’ Iced Tea

  So, um, yeah. This post is going to be a bit random because we all were awake at this time this morning. Not by choice. This was going on in the next room. Along with screaming “I want to go night night in Mommy’s and Daddy’s bed” for over an hour. Yes, over an […]

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