Toe Taps, New Chunky Arctic Zero, Grandma’s Pork Chops, a Prayer and a Promise

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  I started the day with some resistance training at home. I used weights and a resistance band and did some of these toe taps (video link) here and there in between to keep my heart rate up. I hopped on the elliptical for an easy hour afterwards. Random breakfast eats in the car today [...]

Advice From a Friend, a Winning Combination and Those Sweet Nighttime Moments

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  Today was madness. It started out with an early morning workout though and it was actually a really great feeling to just want to get up early to get a workout in before the day started. I didn’t have a time goal or feel like I had to run intervals, etc., but I knew [...]

A Weekend With the Boys

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  Happy Sunday friends! Hope you’re having a spectacular weekend! Ours has been magnificent so far even though we really haven’t done anything too exciting. We’ve just been living up the weekend since weekends have a whole new meaning with a full time job. Ha.   Let’s see. Runs as of late. Friday it was [...]

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