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My First Encounter, The Perfect Ending and One Heck of an Amazing Video

  Was I really in Seattle last week? I swear this past week has been a blur. it was probably right about now that I was on my back with the worst calf cramp of my life. Holy smokes. Which reminds me, I still have some other fun from that trip I want to show […]

Random Life Happenings From the Phone

  Happy Friday evening friends! I finally feel like I’m getting back into the swing of things at home. It always takes me a little extra time after traveling and races. I’ve ran three times total this week. Shorter, slower runs on the treadmill. Nothing too exciting.   I’ve been teaching my normal classes at […]

The Destination and a New Brew

  I got to go on a long run today. It was fabulous. I have to be honest, I really felt like I needed a good long run where I felt okay to shake off the ASICS LA Marathon thing. That was my first race where I struggled that much and had to walk, etc. […]

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