Morning Wins

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  We’re all about celebrating the small things over here these days. You know, focusing on the positive and the things we can do instead of dwelling on our mishaps or what we can’t do. It’s our new thing. I’m not sure how it is at your house, but mornings are pretty hectic around here. [...]

Swimming and S’mores

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  Sunday Workout: Took 30 minutes of a RPM class (Les Mills type spin class) 30 minutes on the stair mill, 30 minutes on the elliptical Tried out a random setting on the stair mill. Thought it might not be as bad if I didn’t know what was coming. Ha. I like my usual “cardio” [...]

Golden Gate Relay Recap- Part Two

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  Wednesday Workout: Taught a spin class. Hung out with my friends Live With Kelly and Michael while on the elliptical for an hour afterwards. Oh heck yes I was sporting my Halo Headband from the relay and reading Runner’s World. Gotta keep living it up after the race is over friends, right? Just though [...]

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