What We’ve Been Doing and a Running Update

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  Happy Monday! And oh my goodness happy August too! Holy smokes where is the summer going? July started as a bit of a bust for us. Andrew’s knee, my hip, my toe, a fire super close to our house, etc. so I’m pretty excited to start with a new month today. I’m NOT excited [...]

The Peach Crayon, 28 Days and the Sleep Connection

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  Today was a rest day. I guess you could call it that. No official workout, but I’m still exhausted. Trader Joe’s on a Sunday is not the smartest and either is letting both boys get their own “customer in training” cart. I was wearing my “please don’t let anyone I know see me” clothes [...]

An Awkward Move, This New Thing I’m Doing Called Reading, the Lost STUFT 60 News Interview and Weekend Motivation

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  Happy Friday! We’ve had an extremely busy morning.   Ha ha. A much needed rest day today. Glorious. You know what else is glorious? This awesome move we did in my group strength training class last night. It’s called an awkward airplane. I learned it from my man Bob back in the day. (Flashback [...]

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