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carbing up

It Must Be the Weather

October 10, 2013 By 18 Comments

  I went for a short run this morning. My Runner’s World Challenge plan called for an easy 5 mile run. That’s what I did. The weather was awesome. It was chilly and my first run this season that I actually wanted to wear a long sleeve shirt. I sported my shirt from the Golden […]

Filed Under: Daily Life, Dinner, Random Ramblings, Runner's World, Running, Vegetables Tagged With: , , , , , , ,

A Little Friendly Advice and Another Giveaway

January 26, 2013 By 148 Comments

  Workouts: Friday- a slow 4.5 mile treadmill jog Saturday- taught a morning boot camp in the rain at the park Yeah, I begged my friend to take this picture of me after class while she was in her car ready to leave. My poor boot campers. Not only do we work out in the […]

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Filed Under: Coach Jason, Daily Life, race expos Tagged With: , , , , , , ,

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