Tuesday Ten and Three Great Ideas Including Healthy Apple Pie Crumble

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  Good morning! I stayed up a little past my bedtime last night doing some last minute Cyber shopping at both Reebok and Quest Nutrition. The special Reebok sale has been extended until today so that’s pretty cool. The custom shoe design card giveaway is open until Wednesday too! Don’t forget to enter!   I [...]

Birthday Blessings

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  Thursday Workout: Taught Y50X class (HIIT) and strength training class at the Y   I had planned on hopping on the treadmill after teaching classes last night. But, after my classes were done I wasn’t really feeling it anymore. I didn’t want this darn head cold to get worse and I really wanted to [...]

Cho Ho Ho- Another Holiday Giveaway

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  Workouts: Saturday- Taught boot camp dressed like this Sporting my Pro Compression holiday socks, Lorna Jane shorts, an old pair of Mizuno Nirvanas and my new Halo hat. Ran 7 treadmill miles during naptime with a different pair of shoes.   Sunday- Ran 7 treadmill miles while watching the first half of this movie. [...]

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