Finally….

  Monday Workouts: AM- Taught 45 minute spin class PM- Taught Y50X class and a step class Ran a quick 5K on the treadmill and did a little weight workout at the gym.   So, yeah, Mondays are just crazy. After my night classes I was tired, but knew I had to just get a […]

Move, Nourish, Believe and Make This Muffin

  Hey hey! How was your weekend? I actually got to have a girl’s overnight Saturday night in Santa Monica with some of my best friends from college. Oh man, it was awesome. You know that girl time when you just get to catch up and drink wine and relax? It was perfect. So perfect […]

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