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cinnamon crisps

A Rainbow Shoulder Move and Cinnamon Questwiches

  I got on the treadmill for a few miles this morning. It was my last run until the Kauai Marathon, which last I checked is on freaking Sunday. What? Deep breaths. Deep breaths. Easy pace, 1.0 incline while watching one Parenthood episode. I had a visitor right at the end of my run. It […]

Goo Redemption and a STUFT in the Kitchen Video

  I thought it was only appropriate to redeem myself from not only the title of that last post, but from the “turd roll” (thanks Phaedra for that). So I made that same Chocolate Pumpkin Protein Goo, but used 1/2 Cookies and Cream protein powder and put it in a bowl. So much cuter, yes? […]

I Need to….

  The list is very long, but some things stood out today (as they always seem to do on Mondays). I need to: – start more of my mornings with one of these (recipe at the end of this post) – add these little beauties to all my morning drinks (I think you should too) […]

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