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Coach’s Oats

Coach’s Orders

  Good morning! I’m apologizing in advance for being a little MIA this week. I have NOT been very successful at my attempt to “Get a Grip”. OR to get out my Christmas decorations. I’m starting to run out of time. Ahhhhh!!! I’m also running out of time to get votes to be the Next […]

Fitness Palooza and Pancakes

  So Saturday I was a presenter at Fitness Palooza. Fitness Palooza is annual conference hosted by the YMCA for fitness instructors and personal trainers. It is am amazing event. Well, the conference started at 11:00am. I didn’t present my session until 3:15pm. I won’t go into details about my crazy morning, but I didn’t […]

Date Night Dinner From the Costco Freezer

  Well, that Chocolate Fudge Pie pudding I made for the boys may not have been a great idea. Hey Joaquin’s lip looked a little like my red upper lip only his was brown. I don’t know why I do that to myself when I’m tired. It took a long time to clean up, but […]

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