Didn’t Want You To Miss Out- Halloween Festivities, Core Work, Running Inspiration and Win an Entry to the Phoenix Marathon

  How was your Halloween? Ours looked a little something like this. Actually, that was from a couple of days ago and there was since a costume return because of a wardrobe malfunction. So it looked a little like this instead. How cool  are the “Strongest Man in the World” and the “Muscle Ninja”? I […]

It’s a Satchel, Core Work and a Vega Cake Batter Protein Smoothie

  I got a late start to the morning. An extra hour of shut eye was more important than getting on the treadmill at 5:00 am. I eventually made it on for a quick little run to start the day though. Since I wasn’t running outside I thought I’d pretend that I was. I went […]

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