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A Couple Things You Have To Do Within 48 Hours of Being in Kauai

  Just stopping by for a quick hello from paradise. We’ve been busy eating, exploring, swimming, relaxing and spending time with family and it’s been glorious. My body actually feels great after the marathon Sunday, but I’m still doing the forced rest week thing. I think it’s going to be hard, but it’s very necessary. […]

Sweating and Eating

  Workout: Ran 9 miles on the treadmill at the gym. Not sure exactly how long it took, but I didn’t go fast because I just wasn’t feeling it. My 60 minutes was up at 7.6 miles and I had to stop and restart the treadmill. That really annoys me. I seriously debated hopping off […]

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