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Try It Thursday- Two Moves and Healthy Protein Chocolate Sauce

  This is going to be snappy. I haven’t started packing and I leave on less than 12 hours. Yep. Nothing new over here. Working under pressure as usual.   I didn’t go for an early morning run. I still woke up early, but no running today except for a few planned pool running laps […]

Core Move, Random Thoughts, Snacks and Living Life

  Why hello. A couple of treadmill runs have gone down the past few days. Ten miles yesterday, ten miles this morning. I’ll spare you sweaty pictures of myself on the treadmill (you saw enough of those in my recap post), but I will show you that I found my Flat Bart. That was kind […]

Xfinity Fitness Band Moves and a GIVEAWAY

  Well hello there. I’ve got a little workout for you. And another GIVEAWAY. Yep. It’s okay to be excited. He he. When I was at the Runner’s World Half Marathon and Festival weekend we got a chance to do a little workout with the Xfinity Fitness Band. Remember that here? Well, I was lucky […]

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