Why Family Junk Miles Might Be My Favorite

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  It’s no secret that junk miles are becoming my thing. I did actually pick up the pace yesterday during my treadmill run and did 6 miles at GMP (goal marathon pace) after a couple warm up miles and then kept running afterwards to get to lucky 11.11. My GMP has changed since last year. [...]

A Weekend With the Boys

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  Happy Sunday friends! Hope you’re having a spectacular weekend! Ours has been magnificent so far even though we really haven’t done anything too exciting. We’ve just been living up the weekend since weekends have a whole new meaning with a full time job. Ha.   Let’s see. Runs as of late. Friday it was [...]

How We Spent Our New Years and I Really Need to Recap 2014

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  Well hello 2015. Today’s workout was an early treadmill run. I never got to my second run of the day yesterday, so I thought I should probably try to bring it this morning. I wasn’t really feeling it though this morning either and tried to talk myself into just an easy instead of what [...]

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