Seriously Fun Pizzas and the Ultimate STUFT Flatout Dessert Pizza

  Well good morning. No workout talk yet today because I have more important things to share like the most amazing dessert pizza ever created. Yeah. I’m not even kidding. Other STUFT business will have to wait until later.   It’s time to talk Flatout. Not just Flatout actually, but a new fun product from […]

Snack Attack- Friday Flatout Quest Creations

  Thursday Workout: AM- Slow 5 mile run on the treadmill Elliptical for 30 minutes PM- Taught Y50X class and strength training class at the Y (both very modified)   Well, I’m becoming better friends with the elliptical than I’d like. I attempted a jog yesterday. I didn’t make it too far or fast. I […]

It’s Okay to Be Jealous of What We Found

  Workouts: Sunday- slow 11 mile treadmill run at the gym Monday- AM- taught midday spin class PM- taught HIIT class and step aerobics ran 4 miles on the treadmill I don’t know why people were looking at my funny on the way out of the gym. Doesn’t everyone carry around a “thunder stick” they […]

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