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Rest Easy, S’s From the Weekend, a Smoothie Pinning Contest and a “Dirty” Protein Green Tea Latte

  I’m incorporating one full rest day every week into my schedule. I try to do this, but sometimes with my work schedule and races it doesn’t happen. It made it a little easier to push hard all week knowing that today was my rest day. It was fabulous. I like to read why rest […]

Who Made These Rules? Fair and Food

  Good morning! We took an impromptu trip to the San Diego County Fair last night. Someone (I still haven’t figured out who) told the boys that we would go to the fair this year. They’ve been asking to go every single day and see the animals and ride the merry-go-round. If you tell the […]

Egg-Cellent Entertainment

  Friday Workout: 8 mile slow run   Took my Mizuno Nirvanas and my Pro Compression low trainers for a spin yesterday. I wore my new Pro Compression visor complete with a Halo headband (you know, for my new fashion statement thing I’m trying out). I did 8.3 slow, hilly miles. My legs felt okay, […]

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