Bringing the Bling and the Ropes and an Upcoming Fitwall Workout

  The following post is sponsored by FitFluential LLC on behalf of Fitwall.  Holy smokes it is HOT here. Triple digits again today. It’s only supposed to be 93 tomorrow though so I guess that’s a little better.   They revealed the medals for Rock ‘n’ Roll Las Vegas Marathon. If you run the […]

20/20 Giant Jump Rope Workout With Muscle Ropes

  *The following post is sponsored by FitFluential LLC on behalf of Muscle Ropes. Good morning! Happy Monday.   Today was the first morning I felt like it was actually chilly enough to want hot coffee. I love it when that change happens. I decided on a very strong 1/2 coconut milk 1/2 almond milk […]

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