Grain Brain Wrap Up

  The following post is sponsored by FitFluential LLC on behalf of Grain Brain. Well, tomorrow is the official end to my four week Grain Brain Challenge. I feel like I learned a lot in reading David Perlmutter, MD’s book, Grain Brain, although I’m not sure I followed the guidelines as closely as I should […]

Grain Brain- Fate of Your Brain and Fueling With Fat

  The following post is sponsored by FitFluential LLC on behalf of Grain Brain.   Oh, why hello. Since we’re all about resting and recovering this week, I finally had time to sit down with the book Grain Brain that I received as part of a campaign with FitFluential LLC. Last night I sipped on […]

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