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grain free

STUFT Healthy Protein Dip (or Cookie or Whatnot)

  Well hello. It’s Friday. Easter is two days away, so is my trip to Boston. Not ready for either. No problem. I work well under pressure. I also work well with a Starbucks in hand.   But…. I have a recipe for you really quickly. Yeah, I know, I’m nice like that. I also […]

Green Grain Free Plantain Breakfast Cake

  Good morning! And… it’s Tuesday. My goal was to be done with taxes today so I was ready for a little meeting this afternoon with our guy. Not going to happen. My other goal was to get up early and get a run in first thing. At least I got that one done. Had […]

Planning Ahead and That Grain Free Salmon Pizza Crust

  Took things really easy this morning and did 5 very slow miles on the treadmill. Focusing on some races ahead (there are a lot) and we all know what happened last year the Thursday after I ran the ASICS LA Marathon, so I’m just a bit out of it today. Yes, it was exactly […]

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