STUFT Healthy Protein Dip (or Cookie or Whatnot)

  Well hello. It’s Friday. Easter is two days away, so is my trip to Boston. Not ready for either. No problem. I work well under pressure. I also work well with a Starbucks in hand.   But…. I have a recipe for you really quickly. Yeah, I know, I’m nice like that. I also […]

Green Grain Free Plantain Breakfast Cake

  Good morning! And… it’s Tuesday. My goal was to be done with taxes today so I was ready for a little meeting this afternoon with our guy. Not going to happen. My other goal was to get up early and get a run in first thing. At least I got that one done. Had […]

Planning Ahead and That Grain Free Salmon Pizza Crust

  Took things really easy this morning and did 5 very slow miles on the treadmill. Focusing on some races ahead (there are a lot) and we all know what happened last year the Thursday after I ran the ASICS LA Marathon, so I’m just a bit out of it today. Yes, it was exactly […]

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