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healthy recipe

Blooming With Another New Grain Free Bread

Easy pace run on the treadmill to start the day. I thought it would be harder to wake up than it was. Tomorrow might be a different story though. Ha. My legs were tired, but the cute movie helped. Seriously cute movie. Stuck in Love. Steve Carell. Love him. Loved the movie. I went with […]

Darn Handles and a Single Serving Paleo Healthy Banana Bake

  Why hello.   Some running first. The past week all of my runs have been on the treadmill. I wish I could have done a few outside, but I just haven’t had the opportunity. Oh well, work with what you have, right?   Yesterday was 6 miles. Then I taught a few classes throughout […]

Friday Chat and Comfort Food- Sweet Potato Sausage Bake

  Hi Friends! Happy Friday! I feel like I have a whole bunch of random things to fill you in on this afternoon, so let’s just pretend we’re having happy hour together and I’ll do just that, yes? First off, I started this morning with a strong cinnamon coconut café Americano. Actually, this is the […]

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