Purple Sunday Ice Cream Delight and Doctor Notes From the Phone

  Happy Sunday night or Monday morning depending on when you read this. Hope you had a fabulous weekend! We had one event after another over here with a certain someone’s birthday and all. We even had a five year old birthday party the same day so Daddy got some much needed time to himself. […]

Injury Update and The Perfect Salmon

  Okay. Let’s chat injury update just really quickly. I don’t have a lot of time since I’m pretty worried about the time change slapping me in the face when my alarm goes off at 4:30 am tomorrow. I’m not going to lie, I’m scared.   I had an MRI last week. After having a […]

Random Food and Answering Some Tumor and Hip Questions

  This morning’s workout was half an hour practicing new KettleWorx choreography for tonight and 45 minutes of some sporadic intervals on the spin bike. Yeah, I had to relocate the clean clothes to an empty laundry basket first. Ha ha. Tonight I taught KettleWorx and a HIIT class at the gym. On my way […]

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