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IDEA fitness convention

I’ll Trade You- Advice, an Outfit and Second Chance Mizuno Giveaway

  Well hello friends. Want to hear about my genius move from yesterday? OK. Fine. Twist my T. rex arm. Ha. I was at the Y last night after teaching 4 classes in a row and was chatting with a friend afterwards showing her what burpees were and someone asked if I was supposed to […]

Dumps, Runs and Dough

  Ha. You like that? I actually wanted to title this “Dumps, THE Runs, and Dough”, but thought that might be a little much for a Monday morning. Speaking of being a little much for a Monday morning, my 5:30 am alarm sounded a little something like this today: “Kristin, Turk just barfed on the […]

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