Potpourri of STUFT Stuff- Running, Hip Update and the Swagger Wagon

  This is a mishmash of random stuff because well, I can barely keep my eyes open, but keep wanting tp pass some news along. First of all, my favorite Starbucks drink is still amazing. I only get it when I earn enough stars for a reward, but here it is again just in case […]

Injury Update and The Perfect Salmon

  Okay. Let’s chat injury update just really quickly. I don’t have a lot of time since I’m pretty worried about the time change slapping me in the face when my alarm goes off at 4:30 am tomorrow. I’m not going to lie, I’m scared.   I had an MRI last week. After having a […]

Random Food and Answering Some Tumor and Hip Questions

  This morning’s workout was half an hour practicing new KettleWorx choreography for tonight and 45 minutes of some sporadic intervals on the spin bike. Yeah, I had to relocate the clean clothes to an empty laundry basket first. Ha ha. Tonight I taught KettleWorx and a HIIT class at the gym. On my way […]

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