What I’ll Be…….

  Not a bad view to come out to after teaching classes tonight, right? Oh and I taught that step combination tonight and it went over pretty well. Phew.   I’m currently snacking on this mint chocolate chip Yasso bar. It’s pretty tasty. I’m about ready to go to bed, but just had to get […]

The Rumors Are True, SPANX For Men and Two Monday Moves

  I ran six miles early this morning on the treadmill. I planned on doing it first thing in the morning, but the morning didn’t go quite as planned. It rarely does. I was pressed for time so I picked up the pace to about a 7 minute mile for five miles after a warm-up […]

Show and Tell, Be Unexpected and a New Trail Shoe

  Happy Thursday! The boys really wanted to do another guest post today, but they’re at preschool. Only three more days left and then it’s officially summer which means less work time and more family time. I’m pretty pumped. I got on the treadmill for a run this morning. I thought about sleeping in, but […]

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