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Some News- Things Are a Little Different Around Here

  Before I get to the news, I thought I’d just show you our summer fashion. It’s been hot here. Like over 90, so naturally that means we either wear cowboy boots or flip flops to the gym. Pretty funny stuff.   Well shoot. Let me preface this by saying that I do not do […]

Thursday Confessions, Kitty’s Challenge Update and Purina ONE For You

  This morning’s run was another early one and was a little tough to get going, but it felt so good to be done. A little over 11 miles. A 20 minute warm up with 10 minute intervals ran at AT pace (6:40). I did 3 of them and then another shorter one for about […]

A Core Move, Post-Race Blues Are a Real Thing and a Punching Kangaroo

  Hey there. Hope your day is treating you well. I did two slow miles on the treadmill and taught boot camp this morning. I thought about doing more miles afterwards, but then decided not to. We went to Target and then made pigs in the blanket instead. The boys have made these quite a […]

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