STUFT With Burpees Thanksgiving Day Challenge

  Workouts lately: Tuesday- 5 mile treadmill run- 3 of those miles were mile repeats. First time ever doing repeats. Um…… those are no joke. Those are from my new coach. I promise to tell you all about him soon. Taught BOSU class   Wednesday- Taught spin class 7 mile slow treadmill run while catching […]

Super Toddler Pancakes and a Super Short Core Workout

  Why hello friends. Happy Friday.   Um, yes, Thanksgiving is less than a week away. I’m just not okay with that. As usual I have a million things I feel like I need to do before the holiday gets here. Eek.   This time of year is difficult. It’s dark earlier, there are a […]

“Whey”-t Just a GNC Minute (or Five Actually)

  Hello! Happy Sunday! Oh man, Friday I got to workout with my best friend Bob again and it was just awesome. I can’t wait to recap the day, but business is business and I’ve got a workout and a delicious pumpkin protein mocha smoothie recipe for you. I know I’ve been teasing with a […]

Related Posts Plugin for WordPress, Blogger...

© 2011-2019 STUFT Mama All Rights Reserved