Finally Facing Fears, Running Fun This Weekend and Flash LOVE Giveaway

  Hey hey! I’ve faced some serious fears this week. The first one was finally attempting a little speed work on the treadmill. I hadn’t done any type of speed work yet this year I don’t think. The whole return of the injury, the torn labrum and the hip dysplasia again really threw me for […]

Snail Mail Favorites, a New Protein Cookie Dough and a Limited Edition LOVE GIVEAWAY

  Finally it’s time for all sorts of favorite chat and a special LOVE-filled giveaway. First of all, this is my favorite go-to move in the morning when I need to wake up and am going to do a little home HIIT session. (Click here for actual link to video on instagram. I’m too lazy […]

Negative Steps, a LOVE Drop, the First Purple Potato and The New Wave Rider 18

  This morning’s run was pretty craptastic, so I’ll spare you details. I thought it would be great and intended on doing some speed work. I even went to bed at 9:45 pm last night. But I was wrong. I wasn’t feeling it from the minute I got up. My motivation was just getting the […]

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