Why I Love Walking Lunges, the Best Life Project and What You Don’t Know About Knights

  The only reason I can pull off a double workout day on Monday is because it’s really the only time I’m at the gym by myself and have the option to stay a little longer after class. You know the deal, STUFT Daddy gets happy hours, I get long runs and a little extra […]

My Excuse This Time and Why I HAVE to be Well Rested For Tomorrow

  I got on the treadmill about 2 and a half hours late this morning, but still made it there. I was a little nervous about attempting some speed work, but was looking forward to moving my legs and watching a little Parenthood. I had a little ambitious workout written out and for the most […]

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