I’m Pretty Sure…….

  Workouts: Tuesday AM- Ran 1.5 miles on the treadmill Taught a 45 minute BOSU class Tuesday PM- Ran 7.5 miles on the treadmill at the gym. Attempted a little speed work workout that I had written out for myself with 8 x 400 repeats. I only did 4 of them and not very well. […]

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